Cycle
The premenstrual and menstrual phase often comes with less than desirable emotional effects. Discussing emotions and the menstrual cycle can be tricky, as women continue to be shamed and dismissed for expressing our feelings, making it easier to ignore or downplay women’s lived experiences. Experiencing emotional changes over the course of your menstrual cycle is completely normal — up to a certain point — so let's explore what exactly happens during PMS and the other phases of your cycle.
Cycle
The reasons behind our sometimes surreal, vivid, and emotional dreams have long been a mystery. Many people who menstruate report having odd, striking dreams right before menstruation. The reasons behind this phenomenon are hidden in our hormones.
Cycle
Did you ever imagine that one day you would have a personal health assistant on your phone? Artificial intelligence (AI) is all the rage right now, and we’re just scratching the surface of how machine learning, natural language processing, and other AI technologies can make our lives easier. Although we tend to associate AI with cutting-edge technologies, there are many ways we can benefit in our daily lives, including helping you navigate information about your menstrual cycles and reproductive health.
