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Period calculator

Use WomanLog's Period calculator to predict the next period days and to understand your menstrual cycle.

First day of your last menstrual period
How long did it last (days)?
Your average cycle length (days)
How long did it last (days)?
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Your average cycle length (days)
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Differences in Menstrual Blood Flow
Menstruation, by definition, comes with flow—the cyclical discharge of the uterine lining. Just like is says on the packaging of feminine hygiene products, your flow can be light, heavy, or “normal.” But normal will be different for different bodies.
Breaking the Silence: Unveiling Period Stigma Around the World
A young girl’s first period is an important event that marks the beginning of puberty and entry into womanhood. For some, this is seen as a normal part of growing up, while others must struggle with harmful beliefs embedded in the culture that surrounds them. In this article, you will learn about some of the most common myths and practices related to menstruation and why cultural stigma regarding this natural and unavoidable biological process can be dangerous for young women.
Unraveling the Impact of Premenstrual Exacerbation on Mental Health.
Menstrual and mental health are interconnected and can impact one another. Sometimes the effect is so strong that it disrupts your daily life. Hormonal imbalances, menstrual disorders, and other dysfunctional reproductive processes can make you feel overwhelmed, anxious, and even depressed.