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At WomanLog, your personal information is always private and secure. We never share or sell your data to third parties. Your privacy is our priority. You can also read an independent study that confirms this.
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A woman's diet directly affects her hormones and menstrual cycle. Paying attention to what you eat can produce a more regular, less painful period, and a healthier state of mind.
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Far from pleasant—this is how most women would describe their periods—even though menstruation is a completely normal, natural, and more or less regular process. However, menorrhagic menstruation is abnormally heavy bleeding often accompanied by severe cramps.
