Share

Period calculator

Use WomanLog's Period calculator to predict the next period days and to understand your menstrual cycle.

First day of your last menstrual period
How long did it last (days)?
Your average cycle length (days)
How long did it last (days)?
remove
add
Your average cycle length (days)
remove
add

Read more



Understanding the risks and benefits of the Free Bleeding Movement and its impact on menstrual health and feminine hygiene.
Menstruation—is it a blessing, a curse, or an inconvenience? Regardless of how we choose to look at it, menstruation is a sign of reproductive health. Some women are now choosing to embrace the natural flow of their period blood.
Embrace the Seasons Within: Navigating Your Menstrual Cycle for Holistic Well-being.
The menstrual cycle is a major driving force for women’s health and well-being throughout their reproductive years and well beyond. Even so, researchers have only recently started to take periods into account when designing studies; and in every-day life we are only now beginning to distance ourselves from the stigma associated with menstruation. To reclaim periods as a normal and even empowering experience, new approaches to how we view the menstrual cycle are emerging. For example, likening the phases of the menstrual cycle to the seasons of the year.
Woman experiencing emotional symptoms of Premenstrual Dysphoric Disorder (PMDD) during menstrual cycle.
As hormone levels begin to drop after ovulation, most women experience some changes in their physical and mental state such as tender breasts, bloating, or moodiness. Such symptoms are often linked with Premenstrual Syndrome, or PMS. For those of us who suffer from Premenstrual Dysphoric Disorder, or PDD, the symptoms—especially those having to do with emotions—are noticeably more severe.