Cycle tracking with an accurate period calculator can help you better understand your body and your health. Learn the benefits of using a period calculator and try it for free on WomanLog!
We’ve all been there—preparing for a long-awaited trip, when we’re hit with the realisation that our period coincides with those meticulously chosen dates.
A few days before your period starts, do you experience food cravings? Does your stomach growl only a couple of hours after eating? Do you feel hangry most of the time? All of these symptoms can be explained by weakened insulin sensitivity before your menstrual period starts. In this article, we'll look into the connection between insulin levels and the menstrual cycle.
