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Period calculator

Use WomanLog's Period calculator to predict the next period days and to understand your menstrual cycle.

First day of your last menstrual period
How long did it last (days)?
Your average cycle length (days)
How long did it last (days)?
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Your average cycle length (days)
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Your Period And Insulin Sensitivity - Illustration of Menstrual Cycle and Insulin Connection
A few days before your period starts, do you experience food cravings? Does your stomach growl only a couple of hours after eating? Do you feel hangry most of the time? All of these symptoms can be explained by weakened insulin sensitivity before your menstrual period starts. In this article, we'll look into the connection between insulin levels and the menstrual cycle.
Balancing Menstrual Health: Heavy Periods and Menorrhagia.
Far from pleasant—this is how most women would describe their periods—even though menstruation is a completely normal, natural, and more or less regular process. However, menorrhagic menstruation is abnormally heavy bleeding often accompanied by severe cramps.
Image depicting preparation for your first period
When will I get my first period? What are the signs? How will I know? Am I the right age? These questions are important, and the answers will help you prepare for menstruation. In this article, you’ll learn why periods happen in the first place, how to prepare for your first menstruation, and how to talk to your parents about it.