Pregnancy
When a woman becomes pregnant, she needs to be extra careful about many things for the sake of the baby and also for her own sake. Moderate exercise is a simple and accessible way of caring for your health. (Unless your doctor recommends otherwise.)
Pregnancy
The odds of getting pregnant in the first month after starting to try are only 20-30%. The longer you try to get pregnant, the better your chances are. Around 80% of couples get pregnant within the first year of trying. However, not everyone is so fortunate, as many factors can reduce the chances of conceiving. One intriguing factor is the 'choosy uterus' theory. In this article, you'll learn what it takes to get pregnant and why your uterus might be sabotaging you.
Pregnancy
Natural pain relief, shorter active labour, and a more satisfying birthing experience are some of the benefits promised by this widespread practice, but what exactly happens at a waterbirth? Is this a good choice for your birthing journey?
