Pregnancy
If you're wondering, 'What can I eat during pregnancy?' and 'What foods should I avoid during pregnancy?', you've come to the right place. In this article, you’ll learn about nutritional recommendations for pregnant women, foods to avoid, and essential nutrients and products to include in your diet.
Pregnancy
Natural pain relief, shorter active labour, and a more satisfying birthing experience are some of the benefits promised by this widespread practice, but what exactly happens at a waterbirth? Is this a good choice for your birthing journey?
Pregnancy
The female reproductive system is so complex that, even to this day, we don’t know many things about it. So, let’s better understand one of the most important organs of the female reproductive system and human conception – the fallopian tubes. In this article, you'll learn what the fallopian tubes are, their functions, and their role in helping you conceive and carry a pregnancy to term.